Thanksgiving: Gratitude Alone Improves Health
“Count your blessings.” Say, “Thank you.” Good manners? Yes. but in addition to making our social group stronger, they also make us happier and healthier. Robert Emmons, professor of psychology at the University of California, Davis, and author...How to renew, not just preserve, your body naturally
Most supplements are fuel for the body. Vitamins, minerals and anti-oxidants are the day-to-day fuel that your cells need to produce energy and life. As they are burned up, they must be replaced continually, but they don’t renew the body. Protandim and StemRenu...Your Body Is Rusting Inside. Can You Slow It Down?
Rust is an example of oxidation, which is changing something chemically by combining it with oxygen. Fire is another example of oxidation. Smother the fire (remove the oxygen) and the fire goes out. Burning leaves in the yard or burning gasoline in your car’s engine...Not Enough Water = High Cholesterol, Diabetes & Kidney Disease?
Not drinking enough water can increase your risk of high cholesterol, diabetes and kidney disease. Those are only 3 of the 12 most common symptoms of chronic dehydration. And dehydration can raise blood sugar! A good rule of thumb, is drink eight 8-oz. glasses of...From Peter Glickman…
“I have personally done this cleanse more than 18 times from 2003 onward for periods ranging from 3 to 28 days. I have counseled my wife 3 times, 30 year old son twice, many, many people on the phone, and, more than 2,000 on the Master Cleanse community forum during our many January cleanses.”
“Please believe me when I say that the Master Cleanse by Stanley Burroughs is, in my opinion, the fastest and most effective way to regain your vitality and to feel the joy of living again, never mind that it will help you lose weight, detoxify and give you astounding energy.”
