by Peter Glickman | Jul 14, 2018 | Alternative Medicine, Nutrition, Raw Food
Background Health conditions like heart disease, brain disorders, diabetes, and cancer have been linked to low levels of CoenzymeQ10 (CoQ10). It’s production decreases as you age. So, older people are most deficient. One of its primary functions is to help...
by Peter Glickman | Nov 13, 2016 | Alternative Medicine, Nutrition
1. Lifestyle is a very important way to reduce breast cancer risk. The International Agency for Research on Cancer estimates that 25% of breast cancer cases worldwide are due to overweight/obesity and a sedentary lifestyle. https://www.ncbi.nlm.nih.gov/pubmed/12897329...
by Peter Glickman | Jul 25, 2016 | Alternative Medicine, Nutrition
Perhaps you recall the 2005 shocking book, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health by T. Colin Campbell, Ph.D., former professor of nutritional biochemistry at...
by Peter Glickman | Apr 18, 2016 | Alternative Medicine, Nutrition, Raw Food
For the first time ever, strawberries lead the Environmental Working Group’s Dirty Dozen™ list for the fruit or vegetable with the highest number of pesticide residues, displacing apples, which headed the list for the last five years running. The...
by Peter Glickman | Apr 4, 2016 | Alternative Medicine, Nutrition
Adaptogens were discovered by a Russian scientist in 1947, fully defined by two Russian doctors in 1958 and finally accepted by the US FDA in 1988. An adaptogen does three things. 1) It produces no negative side effects. 2) It effects more than one system of the...
by Peter Glickman | Apr 4, 2016 | Alternative Medicine, Nutrition
East Indian medicine has valued turmeric for thousands of years for its health benefits and we in the West are just beginning to catch on to it.Here’s a brief list of what it can do: 1. Fight inflammationChronic inflammation plays a key role in almost...