by Peter Glickman | May 14, 2012 | Raw Food Recipes
Here’s a recipe as posted on the Raw Food Lifestyle bulletin board by Sim, one of our raw food moderators and a raw food chef. Ingredients: 2 avocados, ½ cup raw carob or raw cacao or a combination, and 1 cup (12-14) of unsoaked medjool dates. The softer and...
by Peter Glickman | Feb 27, 2012 | Raw Food Recipes
First put 6 tablespoons of flax seeds in an electric coffee grinder and grind them, but not to a fine powder. Then add one tablespoon of honey and mix very well. The flax seeds are a rich source of Omega 3 fatty acids. The honey helps preserve the flax seeds so they...
by Peter Glickman | Jul 24, 2011 | Raw Food Recipes
Makes 6 servings Soak 2 cups of fresh pecans (about 1/2 pound) for about 5 minutes, rinse them, soak them another 5 minutes and rinse them again. Then put into a Vita-Mix (or powerful blender): 8 pitted dates A level teaspoon of Celtic Sea Salt (or to taste) 2 –...
by Peter Glickman | Jul 24, 2011 | Raw Food Recipes
If you have a sweet tooth or love ice cream especially late at night or have kids that love ice cream, this is a fast and easy recipe. My grandson loves to make it whether for breakfast, lunch or dinner or for a quick snack. Ingredients Nuts, bananas, frozen fruit...
by Peter Glickman | Jul 24, 2011 | Raw Food Recipes
This dip can be made thinner to use as a creamy salad dressing or thickened with veggies for a pate to spread on carrots or crackers or to roll up in lettuce leaves or nori seaweed sheets. Take a pint container to work with you along with your favorite veggies and/or...
by Peter Glickman | Jul 24, 2011 | Raw Food Recipes
For those concerned about their protein in the morning or those who wonder what to have instead of eggs to start their day, this smoothie makes a wonderful start. Ingredients Soaked flax seeds Banana Fresh or frozen fruit Water Dates or grated orange rind is optional...