A 2001 study published in the Nat’l Library of Medicine reported that fasting appears to be safe and effective for lowering blood pressure and promoting a healthier diet.
“Medically supervised water-only fasting appears to be a safe and effective means of normalizing blood pressure and may assist in motivating health-promoting diet and lifestyle changes.”
“I have personally done this cleanse more than 18 times from 2003 onward for periods ranging from 3 to 28 days. I have counseled my wife 3 times, 30 year old son twice, many, many people on the phone, and, more than 2,000 on the Master Cleanse community forum during our many January cleanses.”
“Please believe me when I say that the Master Cleanse by Stanley Burroughs is, in my opinion, the fastest and most effective way to regain your vitality and to feel the joy of living again, never mind that it will help you lose weight, detoxify and give you astounding energy.”
Fasting habit is good for health it is not only worked to balance your blood pressure
it worked on your skin, immune system, etc.
Nice Blog. Thanks for sharing a Valuable blog
Wow shocking!
But body needs nutrition and vitamins. How many hours normally should i fast? please reply soon as possible because its for my mother.
I recommend you get my book because it gives several ways to detoxify, not just the 10 days of the Master Cleanse. https://www.amazon.com/Lose-Weight-Have-Energy-Happier/dp/0975572253/