Easily Decrease Your Diabetes & Obesity Risk!

28 years of scientific studies have found artificial sweeteners stimulate your appetite, increase your cravings for more sweets and bread, increase your risk of diabetes and promote fat and weight gain. If you are a long-time reader of my weekly newsletter, you may...

Your Amazing Liver!

The liver weighs about three pounds and performs more than 500 functions for the body.  After the brain, heart and lungs, the liver is the most important organ. Because the liver is so important, your body is designed so that if as much as 80% of your liver were cut...

Breast Cysts and Iodine

My daughter-in-law passed this on to me and I thought it worth posting. Before Christmas 2012, I noticed my breasts starting to hurt a lot and I noticed a big lump in my left breast. I was determined to finish getting my bachelor’s degree before getting it checked...

The 5 Stages of Disease

Disease is really a process that goes through several stages before it appears as a diagnosable disease. This alternative health concept is quite different than the medical concept that disease can appear suddenly where there was only health before. Likewise, in...