Thanksgiving: Gratitude Alone Improves Health
“Count your blessings.” Say, “Thank you.” Good manners? Yes. but in addition to making our social group stronger, they also make us happier and healthier. Robert Emmons, professor of psychology at the University of California, Davis, and author...How to renew, not just preserve, your body naturally
Most supplements are fuel for the body. Vitamins, minerals and anti-oxidants are the day-to-day fuel that your cells need to produce energy and life. As they are burned up, they must be replaced continually, but they don’t renew the body. Protandim and StemRenu...Your Body Is Rusting Inside. Can You Slow It Down?
Rust is an example of oxidation, which is changing something chemically by combining it with oxygen. Fire is another example of oxidation. Smother the fire (remove the oxygen) and the fire goes out. Burning leaves in the yard or burning gasoline in your car’s engine...Not Enough Water = High Cholesterol, Diabetes & Kidney Disease?
Not drinking enough water can increase your risk of high cholesterol, diabetes and kidney disease. Those are only 3 of the 12 most common symptoms of chronic dehydration. And dehydration can raise blood sugar! A good rule of thumb, is drink eight 8-oz. glasses of...Six Things to Lower Blood Pressure Naturally
Eight months ago, I discovered I had high blood pressure, about 190/120. I was shocked. I knew that I’d not done more than one or two Master Cleanses in the last several years due to a pressing schedule, but even so…. Well, I decided to handle it...Even at 70, Cut Your Risk of Dying by 40% … Free!
Not just heart disease, but this method can help you: Improve blood pressure Improve blood sugar levels Improve blood cholesterol Lower the risk of obesity Enhance mental well being Reduce the risk of osteoporosis Reduce the risk of breast and colon cancer Reduce the...Seven Reasons to Drink More Water That Will Surprise You!
Being dehydrated causes more problems than you think. Driving simulation tests showed that dehydrated men made the same number of errors as drunk drivers! The non-dehydrated drivers had 47 errors compared to 101 for dehydrated drivers–similar to driving under...A 3:28 Video That Will Stir Your Soul and Improve Health!
Jamie Oliver is a TV chef, campaigner, cookbook author and the owner of several chains of restaurants and is also quietly and strategically using all the weapons at his disposal, many of which are technology based, such as tis YouTube music video, to make a real...Why Do Most People Fail?
Why do most people fail? They accept the pronouncements of others as fact without testing to see if it is true. “The Earth is flat. You’ll sail off the edge.” “If man was meant to fly, he would have been born with wings.” Sadly, but...Natural, non-GMO or organic: What's the difference?
Natural In the United States, “natural” or “all natural” does NOT mean that the food was produced and processed organically. In fact, FDA has no standards for use of the term “natural.” This is the least regulated and potentially...Eight signs you might be deficient in serotonin
Serotonin deficiencies in the brain may result in: carbohydrate cravings poor sleep depression and lack of a feeling of well-being low energy poor concentration and memory pms low libido higher sensitivity to pain However, only 5 or 10% of serotonin is manufactured in...From Peter Glickman…
“I have personally done this cleanse more than 18 times from 2003 onward for periods ranging from 3 to 28 days. I have counseled my wife 3 times, 30 year old son twice, many, many people on the phone, and, more than 2,000 on the Master Cleanse community forum during our many January cleanses.”
“Please believe me when I say that the Master Cleanse by Stanley Burroughs is, in my opinion, the fastest and most effective way to regain your vitality and to feel the joy of living again, never mind that it will help you lose weight, detoxify and give you astounding energy.”
