Raw Food Recipes

Raw food recipes are great to have after doing the Master Cleanse. These helped my wife and I a lot in going raw. They’re some of our favorites.

Simple, Raw “Chocolate” Pudding

May 14, 2012 Raw Food Recipes

Here’s a recipe as posted on the Raw Food Lifestyle bulletin board by Sim, one of our raw food moderators and a raw food chef. Ingredients: 2 avocados, ½ cup raw carob or raw cacao or a combination, and 1 cup (12-14) of unsoaked medjool dates. The softer and squishier the better. (Forget using soaked [...]

Johanna Budwig’s Breakfast Recipe

February 27, 2012 Raw Food Recipes

First put 6 tablespoons of flax seeds in an electric coffee grinder and grind them, but not to a fine powder. Then add one tablespoon of honey and mix very well. The flax seeds are a rich source of Omega 3 fatty acids. The honey helps preserve the flax seeds so they don’t go rancid. [...]

Mikey’s Milkshake – Unbelievably Good!!

July 24, 2011 Raw Food Recipes

Makes 6 servings Soak 2 cups of fresh pecans (about 1/2 pound) for about 5 minutes, rinse them, soak them another 5 minutes and rinse them again. Then put into a Vita-Mix (or powerful blender): 8 pitted dates A level teaspoon of Celtic Sea Salt (or to taste) 2 – 3 teaspoons of honey (or [...]

Raw Ice Cream – What Else Do I Need To Say?

July 24, 2011 Raw Food Recipes

If you have a sweet tooth or love ice cream especially late at night or have kids that love ice cream, this is a fast and easy recipe. My grandson loves to make it whether for breakfast, lunch or dinner or for a quick snack. Ingredients Nuts, bananas, frozen fruit Place a handful of raw [...]

Awesome, Everyone Will Compliment You, Veggie Dip

July 24, 2011 Raw Food Recipes

This dip can be made thinner to use as a creamy salad dressing or thickened with veggies for a pate to spread on carrots or crackers or to roll up in lettuce leaves or nori seaweed sheets. Take a pint container to work with you along with your favorite veggies and/or lettuce or kale leaves. [...]

Fruit Smoothie

July 24, 2011 Raw Food Recipes

For those concerned about their protein in the morning or those who wonder what to have instead of eggs to start their day, this smoothie makes a wonderful start. Ingredients Soaked flax seeds Banana Fresh or frozen fruit Water Dates or grated orange rind is optional 1. Place 1-2 heaping tablespoons of soaked Flax Seeds* [...]

Green Smoothies

July 12, 2011 Raw Food Recipes

For those with a Vita-Mix, put in the ingredients below and blend for 15 to 20 seconds. It’s delicious and an easy way to get fresh greens. I’ve had people who ate a rather unhealthy diet start to lose weight and crave salads after adding only one serving of green smoothies a day for, or [...]