oh no TEEPEE - you usually post only pleasant messages. the wine story does not please me. i still have about 6-8lbs to drop, i guess i'll just have to bump up the exercise schedule.
so onto happier things, how did the carrot soup go over? and how long did it take to get the sweet potato crispy? i met with a local raw foodist today and she's got a "tootsie-roll" receipe - any interest? she also did what you did with the sweet potato but used zuccini (cut lengthwise) and said it was out of this world.
MTMOUSE - here's the onion bread receipe:
3 large yellow onions
3/4 cups flax seed, ground in a high speed blender
3/4 cups raw sunflower seeds, ground in a food processor
1/2 cup Nama Shoyu
1/3 cups olive oil
Peal and halve the onions. In a food processor, cut the onions with the slicing disc. Transfer the cut onions to a large mixing bowl, add the remaining ingredients, and mix until the ingredients are thoroughly combined.
Spread 2 cups of the mixture evenly on a dehydrator tray pined with a teflex sheet. Repeat until all of the mixture is used. Dehydrate at 100F for 24 hours. Flip the tray over onto a work surface, and gently peel the teflex sheet off the bread. Return to the dehydrator for another 12 hours. Once dehydrated, cut into 9 equal pieces (make 2 cuts horizontally and 2 cuts vertically).