So I'm on day 2 of the cleanse. I feel good, I haven't even really been hungry.
Yesterday I drank only the lemonade, but I also drank about a gallon of water. I also drank a gallon of water the day before the cleanse. After reading the book it seems that much of the healing power comes from the lemons themselves and I am worried that drinking that much water dilutes the lemon and renders it less effective.
I decided, today, to drink very little water on top of the lemonade, only drinking pure water when I feel a bit dehydrated during the day.
Does anyone have any advice on the water? It should be noted that I don't normally drink too many liquids during the day, but I started drinking on Sunday and just didn't stop.