I am on day 3. I have been drinking senna leaf tea in the evening, which I expected to have more of an effect on me, but I am having a hard time doing the SWF. The first day I drank about 16 oz with 1 tsp of sea salt. I expected more elimination. I went about 4 times but like I said I expected there to be more. The second day I thought I should drink the recommended amount. I felt terrible and had to lie down. I had 3 BM's, again I expected more, still felt terrible, then an hour later volmited the majority of the SW. Day 3, I tried to up the salt, but, NO WAY was that going down, I almost volmited. I managed to drink maybe 12 oz, but again I feel like it is just sitting in my stomach. Am I drinking to fast? Or am I doing something wrong?