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Thread: Breaking the fast

  1. #791

    Default Re: Breaking the fast -- very important

    Socalcrl,

    Certainly you can do straight OJ if you wish. Those of us who water it down have learned from experience that it's simply too intense full-strength after a cleanse and doesn't feel good.

    If that's what you want and it feels good to you, definitely free free to drink it straight.
    Kathy
    MC1/10; MC2/20; MC3/10; MC4/15; MC5/14; MC6/16; MC7/30; MC8/10; MC9/10; MC10/14; MC11/18; MC12/10; MC13 15 days
    www.eftlifecoach.com
    www.Zest4Health.com

  2. #792
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    July 18th, 2007
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    San Diego
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    Default Re: Breaking the fast -- very important

    Thanks guys!!

    I am sure will try both styles

  3. #793
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    July 18th, 2007
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    Default Re: Breaking the fast -- very important

    hey another question:

    Should I do tea at the last night of my MC on the 10th day? and SW on the next morning before OJ?

    Just to clean it out all the lemon and cayenned etc etc?

    thanks

  4. #794
    Senior Member
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    June 25th, 2007
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    chicagoland
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    Default Re: Breaking the fast -- very important

    Quote Originally Posted by socalgrl
    hey another question:

    Should I do tea at the last night of my MC on the 10th day? and SW on the next morning before OJ?

    Just to clean it out all the lemon and cayenned etc etc?

    thanks
    that's what i did

  5. #795
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    January 1st, 2007
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    Default Re: Breaking the fast -- very important


    Need help!
    today is my last day on MC Q=should I drink SWF in the morning?????
    Last edited by Elka; July 26th, 2007 at 06:11 PM.

  6. #796
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    Default Re: Breaking the fast -- very important

    Quote Originally Posted by Elka
    Need help!
    today is my last day on MC Q=should I drink SWF in the morning?????
    Mine ended yesterday, and I had tea last night and SW today before my OJ. I will tell you waht... the first BM still had some stuff comming out, untill the end being just liquid. Seems like the count down to cleansing was right in time. So its up to you. I did and I feel good about it.

    OJ taste so good...but its funny doenst feel like you being all these days wout eating or drinking...

  7. #797

    Default Re: Breaking the fast -- very important

    Elka, since the swf is to eliminate all the toxins mobilized by the lemonade the day before, I always do it on the morning after the last day. I want that crap out of my body!

  8. #798

    Default Re: Breaking the fast -- very important

    I had to dilute my orange juice too. Straight gave my stomach a bit of distress.

    Has anyone had any after effects from eating the salad on the third day off? I'm so gaseous! Should I have bought the probiotics?

    Also, I heard that people found food to be so tasty after coming off. Not me! I was on the fast for 26days. I thought the fruit was good but kind of funny tasting and not sweet enough. The salad was horrible. I had to eat some raw food snack crackers to get some flavor and satisfaction (probably not allowed).

    I think it's going to be very hard for me to stay raw! I'm determined to at least do 80% raw, but the trick will be finding recipes that are tasty.

  9. #799
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    January 1st, 2007
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    New Jersey USA
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    Default Re: Breaking the fast -- very important

    hi everyone!
    I didn't like my orange juice too.I missed my good hot lemonade,First day juice plus small bite of watermelon ,at eavning 6 oz of carrot juice and between 2 lemonade-I was hungry.Today Day 2 and I'm looking more for whole fruits and maybe some vegetable soup broth??
    I like this webside for my after cleanse
    http://whfoods.org/recipestoc.php#recipes

    MC1=14
    MC2=20
    Last edited by Elka; July 28th, 2007 at 04:51 AM.

  10. #800
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    January 1st, 2007
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    New Jersey USA
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    32

    Smile Re: Breaking the fast -- very important

    Quote Originally Posted by kameelean
    I had to dilute my orange juice too. Straight gave my stomach a bit of distress.

    Has anyone had any after effects from eating the salad on the third day off? I'm so gaseous! Should I have bought the probiotics?

    Also, I heard that people found food to be so tasty after coming off. Not me! I was on the fast for 26days. I thought the fruit was good but kind of funny tasting and not sweet enough. The salad was horrible. I had to eat some raw food snack crackers to get some flavor and satisfaction (probably not allowed).
    I think it's going to be very hard for me to stay raw! I'm determined to at least do 80% raw, but the trick will be finding recipes that are tasty.
    Hi kameelean!
    May be this link will help you
    http://pbrawmenu.blogspot.com/
    good luck to you

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