I followed the instructions to a T so no problem there... although I did use filtered water instead of spring water (is that ok?)
Although my tongue was badly coated and I think I was having a detox day I had no choice but to just break the fast...no amount of lemonade made the hunger go away. First day I broke the fast I was sooo miserable thinking if I have done the right thing because my body felt really bad... and thick saliva in my mouth, hair all greasy even though I washed the night before etc. I fought off the hunger and just drank water and grapefruit juice (with some pulp sneaked it) That night I had the worst nausea. Couldn't sleep, was anxious and felt hot...I actually was thinking maybe this lemonade diet was not for me! But from all these symtoms it seems like my hyperthyroidism is back (it has been on and off for a while) and now I'm worried if it wasn't my body telling me to stop but it had been extreme hunger due to high metabolism rate.
Does stopping on a detox day cancel out all the benefits from the cleanse? I hope not.
I want to do it again...but I'm wondering when's the earliest and safest i can do again. I think I read somewhere in the book that if you are really sick you can do more often.
Also, I'm on my second day of breaking the fast and I'm not feeling so hungry anymore (what's up with that?! )
Have I done something wrong???