I NEED HELP NOW PLEASE!!!!

[glanny]

day 6, can we cheat by eating broth?


we are going to die.


PLEASE?



and also, what would happen right now if we had a big, fat juicy burger??? really, what would happen?

thanks!

[mycroftxxx]

day 6, can we cheat by eating broth?

WOW ;D

by all means, go ahead and cheat. you only cheat yourself in the end :

we are going to die.

going to die?
everybody is going to die, that is a fact ;D but you aren't going to starve to death right now, people have done this cleanse for >40 days you are in day six bah! you are just gettin started ;D

and also, what would happen right now if we had a big, fat juicy burger really, what would happen?

umm nothing will happen, absolutely nothing... but did you deprive yourself of food for 6 days to have nothing happen to you?

[glanny]

would my stomach explode if i had a burger? i need help!!

[mycroftxxx]

okay okay sorry about all that, had to get the sarcasm out...


sounds like you (guys?? are there 2 of you or do you always talk about yourself in the plural form) are having a tough time with this cleanse.

when things got really tough for me I always made some hot water with a lemon wedge in it and drank that. just having something warm in my stomach really helped sate my hunger pangs.

I always treat this cleanse as an exercise, an exercise in will.... remember overcoming these urges will make you stronger.

cheating in any way really negates anything you've done.

quit watching television!!! the commercials are really terrible to sit through when on the cleanse. especially the burger king commercials...

you can get through this! hang in there (you guys!)

[mycroftxxx]

would my stomach explode if i had a burger? Â*i need help!!

only if the meat patty was laced with TnT ;D

[mycroftxxx]

okay okay I'll bite.

what are your expectations for the cleanse?

what do you want to get from doing the cleanse?

what do you think the cleanse will do for you?

what are your goals?

[mycroftxxx]

okay okay I got another thing for you to think about while you are sitting there clutching dead rotten cow flesh stuffed between mouldy buns ;D


when a person goes on a master cleanse their metabolism begins to slow down. that is part of the reason why the cayenne pepper is added to the lemonade, the cayenne keeps the metabolism running a bit higher. a further symptom of slow metabolism is a colder body temperature, you will commonly hear complaints of master cleansers as to how cold they always are.

So with this slowed metabolism rate it is CRUICIAL that the fast be broken PROPERLY Â* PROPERLY you've probably heard of yo yo diets right? where someone goes on a diet loses a crapload of pounds, comes off it to gain it all back plus a whole crapload more, start diet, and repeat cycle all over again. Â*so when you break this fast improperly you will most likely gain more weight than before the cleansing started.

I repeat, you will probably gain more weight than when you started. breaking the fast with the soup gradually builds up the metabolism slowly to previous levels.

so right now, if you were to take a bite into that burger and resume your normal everyday diet you might run the risk of weighing more than you were before the cleanse.


So really, do yourself a favor and toss that decaying cow flesh in the garbage where it belongs. :P

and now I really gotta get to bed g'night!

[glanny]

haha. thank you for all that. i know i know...

so lemme get this straight about breaking the fast:

1st day off of it- broth
2nd day- can i have salad?

[EssDub]

Glanny,

First day off should just be juice (orange or Peter suggests grapefruit if you prefer something lighter than orange), 8 ounce glasses throughout the day as desire--sipped slowly.

On your second day you should have juice in the AM/afternoon, you can add broth/a broth-based veggie soup for in the afternoon and evening (there are some recipe ideas in Burrough's book and also here on the boards). Others have suggested a salad for dinner instead of soup, but that works differently for different people--use your best judgment.

Try to give your body a break and not rush into anything!

Good luck with the remainder of your cleanse.

[glanny]

thank you...on the third day...can i have a burger? or eat normal??

what's the third day like??? what do you suggest??