now i dont know if i should continue with the P & B shakes bc someone told me its BAD. well lots of people think so i guess, but lots of people think they're good! so now i dont know!
so does anyone have any PERSONAL experience ?? like doing it WITH AND WITHOUT the P & B shakes!!!?????
i am on day 7 of MC, well i started the p & b shakes on day 3 so i guess i will stop today.. and just continue with reg. master cleanse.. now i'm disapointed ! i only want to do 10 days though so do u think i got enough out of MC for just 10 days?
i really am feeling wonderful so i dont know, maybe for me the p & b shakes are GOOD. ? cause i do see mucus being expelled with the pysillium. i am drinking TONS of water and totally making sure i dont have a P & B shake within 1 and a half hrs of lemonade.
last time i fasted i felt awful... like a year ago. i didn't do p & b shakes then and i barely eliminated anything! i do the swf everysingle day... well not tomorrow i cant -
BUT AM I just not toxic or too constipated and it wont come out!?
i dont know!(but i am scared of that bc i usually eat SOOO MUCH, more than ANYONE I KNOW -SERIOUSLY - and i dont go to the bathroom THAT much.. for how much i eat! and my stomach is ALWAYS usually sticking out! i'll go days without going to the bathroom! when i'm at my bf's i seem to "hold" it unconsciously i think. so thats why i'm doing this cleanse and i thought the P & B's were helping.... but i do eat healthy and NO meat...and not too much dairy. ( i am only 24 too.)
anyone else on the same boat and can share their experience?