I have to admit that I am a diet pill survivor and have taken ephedra (and others) for years. I am really curious about the effects of diet pills during the detox process.
I also have to admit that I have tried for 5 days to do the cleanse without any other foods but have started over 5 days in a row since I ate dinner every night. I found that my cravings for junk was so strong that I felt completly powerless over not eating and continuing the cleanse.
I am starting day 1 again tommorrow because I think a "try" is better than no attemp at all. Any ideas? My plan is to go start to finish until my tounge is pink but I need some major help in figuring out how to get through the first couple days of detox. Thank you!!!