Hey guys, Ok so I am on day 12 of the master cleanse and was planning on going for a couple more days but I am really starting to get nervous. For the last couple days I have been depressed, and have had mood swings where I just get really low and start to think about things from the past like my father recently passing away, and missing my home state which is Connecticut (moved to Miami 6 months ago) and was just wondering if this normal? I am usually happy, positive and ready to go but emotionally I have been not so good these last couple days... Any advice for people that are 7 days and on.. that have experienced depression, sad, no feeling of living life?? This is so weird for me. I just ordered another positive book to help me (read a ton of these)
I understand exactly how you feel. I have done the cleanse 12 times, each for 30 days, and always have a day or two where I feel like you. I can't really explain why it happens, but it always does.
I read a book by Jamie Buckingham called Power for Living. It has really helped me in my 'down' times. You used to be able to get it for free, but you can find it for around $4 on Amazon.
day 12 depressed. mood swings help
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