doubling up

[amykapa]

Is it permissible to drink double batches of the lemonade at one time? I am struggling to drink the minimum 6 glasses throughout the day - not because I don't like the taste, but because I am not hungry/thirsty all of the time. I believe if I could drink 2 servings at once, I could easily get in 7 or 8 servings a day versus struggling to get 6. Any thoughts?

[BaileysMama]

Is it permissible to drink double batches of the lemonade at one time? I am struggling to drink the minimum 6 glasses throughout the day - not because I don't like the taste, but because I am not hungry/thirsty all of the time. I believe if I could drink 2 servings at once, I could easily get in 7 or 8 servings a day versus struggling to get 6. Any thoughts?

Hi Amy! As long as you're getting your 6 that's fine. I kind of do the same thing - I'm at work all day then go to school right after that so I drink 5 glasses all before about 4:30, then another at maybe 8:30 and that's it for the day. I think it's recommended that the 6-12 servings get spread out over the day to keep you comfortable and your hunger under control, but if you don't have that problem I'd say do what works for you!

Hope that helps

[sybest]

I am doing the same thing. Since I am not hungry that often I just chug a bunch at once. Sometimes I don't even get through my daily batch. Not sure if that is good or not but if I am not hungry I rather just drink a glass of water.

[amykapa]

Thanks so much. I am on Day 6 now and have found that I have not been hungry - until today! I have not been on a scale, but don't feel like I've lost much weight - which is okay because I'm doing this to rid toxins and hopefully get a "refresh". I am the mother of 3 boys - the oldest will be 7 in July and the youngest are 2 1/2 year old twins and I work full time, so shedding some toxins and stress will be welcomed by my body. Thanks again for the reply.