Really Light-Headed!

[annaBC]

Hello,
This is my first cleanse, and I'm only on day 2. I did a one week raw juice/soup fast before starting, so I've already been cleaning out.
I was very light-headed after the swf this morning, almost but not quite dizzy. I wasn't able to get my first drink until late morning b/c of other things I had to do. So now I've had a qt of lemonade and feeling a bit better. Seems crazy to be hoping that maple syrup is going to "ground" me!

Any suggestions/thought?
I don't want to have to go off the Cleanse.

Thanks.

[Lucywhiner]

Hello,
This is my first cleanse, and I'm only on day 2. I did a one week raw juice/soup fast before starting, so I've already been cleaning out.
I was very light-headed after the swf this morning, almost but not quite dizzy. I wasn't able to get my first drink until late morning b/c of other things I had to do. So now I've had a qt of lemonade and feeling a bit better. Seems crazy to be hoping that maple syrup is going to "ground" me!

Any suggestions/thought?
I don't want to have to go off the Cleanse.

Thanks.

Skip the SWF and just do the laxative tea or a laxative like Swiss Kriss (See Toms book, The Master Cleanse). He says that if you have problems tolerating the SWF, try it again on Day 7 because it becomes easier. You definitely need to consume your lemonade earlier in the day to avoid the lightheadedness. After having read both Peter's and Tom's book cover to cover, I think that should solve your problem. Good luck and let me know how it goes!!!