Today was day 6 for me. Still hanging in there.
Today was probably the toughest day of all. Last night I went to sleep at the normal time but was wide away around 4.30 am I had a stinking headache, I managed to get back to sleep for a few more hours and woke up for work feeling worse, I felt like I was on the brink of a migraine! The headache was pretty bad, I felt nauseous, as I walking to the bus stop I wasn't feeling myself, I just felt odd.
It's approaching 9.00 pm here and I still have a headache. I'm starting to miss food, my sense of smell is super heightened and I've been fighting against giving in! I work in an open plan office and I've had to excuse myself out the office during lunch because the smell of everyone's lunches is incredible! LOL!
I think I may have lost some weight, I don't have a scale but then again, numbers don't matter to me, I just want to get back on track and eat clean again I think I can see some weightloss in my face and my stomach is definitely less bloated (Thank goodness!).
I've been walking home from work which is a good 45 minutes but I miss my regular workout class which is an intense military style bootcamp class. I know it's probably not wise to attend during the duration of the cleanse but I do miss it a great deal
A thing about the SWF, I can't bare it any more. Would it be possible to substitute the SWF for castor oil instead? Or will that hinder the cleanse?
I hope everyone is doing well and having great successes with their cleanse, I look forward to reading me updates