Hi everyone this is my 1st cleanse and would like to know how others are doing? I am on day 1, have not been hungry and no headaches, I am now drinking the lemomade but I put to much chayanne in and its HOT but will drink it anyway. will defenitely not put that much on the next one.
I did the SWF and instead of having a BM I vomited.... not fun at all. Has anyone had this happend? How are yall mixing the lemonade water/ms/lemon juice ratio, I need to mix alot for my busy days, I have 3 kids and dont have much time to do it as needed so I would love it if anyone can help me with this.