I am into day 4. Wow, I was totally wiped out yesterday from the worst headache, which lasted til about 3am in the morning! Thankful I was able to take it easy and sleep through most of it. When I got up this morning I had a faint headache left. After my SWF and eliminations...all better. That is amazing. I don't drink coffee BUT I did consume about 3-5 cups of Stash brand Earl Grey tea with lt. cream and agave nectar...every day before this cleanse. I didn't realize the caffeine addiction, since I only drink seltzer and water otherwise.
I'm also vegetarian but I was still into the white flour and sugar. I made it through a HUGE party where I was grilling most of the day, on day 3...all the food looked great but I really had no temptations. I just kept with my Limeade mix and I was fine. Easter Sunday with all the fixins' coming up, hits me on day 6...I'm really not worried.
I noticed my neck and chin are breaking out, which sucks, but I'm sure its toxins and that's a great thing! I did notice a red spot in the middle of my tongue which was there mildly before the cleanse...I'm keeping an eye on it to see where that goes.
Overall, nothing seems out of the ordinary. Nothing solid being eliminated, just watery but 3-4 times after my SWF. I did accidentally screw up the mix yesterday morning and used 2 TABLESPOONS of salt...ewwww, I almost threw up!
Back on track and feelin' GREAT on day 4. Good Luck to all