Green Smoothie Recipes

[rawchocmuncher]

When you are ready for some serious nutrition - not-for-recreational-use - hugely alkalising & remineralising - get this heavy duty blend in your GreenStar/single auger/masticating juicer:

• 1 head of celery
• 1 bag of kale
• 1 bag of spinach
• 1 head of romaine/cos lettuce
• 1 bunch of parsley/alternating daily with coriander

Not nice, but like SWF and MSM on the tongue, you soon get used to it. I now crave it (not the taste, the texture and way it makes my body feel) and it reminds me of the texture of milk, especially with a helping of flax oil to keep all my lovely bits moving and glowing!

[40 Day Dreamer]

When you are ready for some serious nutrition - not-for-recreational-use - hugely alkalising & remineralising - get this heavy duty blend in your GreenStar/single auger/masticating juicer:

• 1 head of celery
• 1 bag of kale
• 1 bag of spinach
• 1 head of romaine/cos lettuce
• 1 bunch of parsley/alternating daily with coriander

Not nice, but like SWF and MSM on the tongue, you soon get used to it. I now crave it (not the taste, the texture and way it makes my body feel) and it reminds me of the texture of milk, especially with a helping of flax oil to keep all my lovely bits moving and glowing!

How often do you do drink this after a long MC? I'm glad I went hunting you down this is an awesome page!!
Thanks Res for so many recipes !!! Hope to see you on here soon.
Thanks Rawchocmuncher!!

[rawchocmuncher]

How often do you do drink this after a long MC? I'm glad I went hunting you down this is an awesome page!!
Thanks Rawchocmuncher!!

I will drink it the very next day. I will drink the prescribed citrus juices for the first day then the next day resume my green juice regime. I miss it sooo much already! My daily liquid consumption looks like this:

• 1 litre green juice
• 1 1/2 1/2 litres aloe vera & water (half a litre thrice daily) (1 aloe leaf)
• 1 1/2 litres water with Almighty C (half a litre thrice daily) (from Peter Pure)
• 1 1/2 litres coconut water

Probably sounds like a lot but I do lose A LOT of water during my hot bikram yoga class every day!

Enjoy!

[karankundra]

Whenever I make a green smoothie I throw in:
1/2 banana
handful of frozen berries
couple pieces of kale
handful of baby spinach
1 tbsp flax seeds (ground up first)
1 cup rice milk or almond milk

[Juansin]

Hi Guys....

I usually add the following things to make green smoothie

Almond milk
Frozen Berries
Banana
2 pieces of kale

[MateuszMoore]

Thanks for sharing your post here, It's quite interesting and useful post. I had fun reading with your recipe. Spinach Mango Smoothie sounds delicious I will try this.

[Adam Thomas]

You can get the best level of the advantage of the Green Smoothy. It is a full of vegetable and fruits which provide the good amount of vitamins to the human body.

[MHeath]

Interesting thread and some of the recipes sounds delicious to me.
So I'm going to bookmark it and will try those recipes in the upcoming week.

[goodfood]

hi Res

Thanks to share all these awesome smoothies..

Banana cherry green smoothies looking yummm... It's new to me,sure will try soon.

Thanks to share..

[DustinM]

All of the listed ingredients produce approximately 2-3 servings. Enjoy these green smoothies!
Spinach Mango Smoothie

Ingredients:
2 cups spinach
2 mangos, peeled and chopped
1 banana
Spinach Peach Smoothie

Ingredients:
2 cups spinach
2 peaches, seeds removed
1 cup orange juice
1/2 cup water (optional)
Tropical Green Smoothie

Ingredients:
1 head romaine or green leafy lettuce
2 cups water
1 banana
1/2 pineapple, skin and core removed
Blueberry Green Smoothie

Ingredients:
1 head romaine lettuce
3/4 cup blueberries, fresh or frozen
1 apple, roughly chopped
1/4 lemon or lime
2 cups water
Grape Cooler Smoothie

Ingredients:
Large handful of red seedless grapes, stems removed
Basket of fresh or frozen strawberries, stems removed
1 frozen banana, peeled
1/2 head romaine lettuce
Put grapes at the bottom of blender to create enough liquid to blend the other ingredients; add a little water, if needed.

Source

Sounds delicious.I've noted it and bookmarked the source.
I'll gonna try it this coming weekend.