This cleansing business is brilliant. No one asks you to fork out hundreds of dollars and drink god awful concoctions. You're not charged for support. The hardest part of this is "YOU get back what YOU put into it". If you cheat, you won't feel better and lose weight and you're only lying to yourself. It all boils down to "do you have it in you to be disciplined and change your life for the good?"... and most everyone can handle 10 days. The success or failure of the cleanse lands in our lap. Everyone CAN do this successfully for 10 days - so Keep going everyone!
k, stepping down from the soapbox.