Hi Kelgirlie,
And congratulations on day 4!
All the posts here are current. The post date is in the upper left. You may have been looking in the upper right, which is the Join Date.![]()
Hi Kelgirlie,
And congratulations on day 4!
All the posts here are current. The post date is in the upper left. You may have been looking in the upper right, which is the Join Date.![]()
Kathy
MC1/10; MC2/20; MC3/10; MC4/15; MC5/14; MC6/16; MC7/30; MC8/10; MC9/10; MC10/14; MC11/18; MC12/10; MC13 15 days
www.eftlifecoach.com
www.Zest4Health.com
Just started Day 1 this morning. I drank all 32 ounces of saltwater and kept it down! I am really excited for this cleanse!
I started mine yesterday, so I'm on day 2. It's been 3 1/2 years since my last one. About two years ago I did a fruit and vegetable cleanse, which seemed to work ok. Over the last couple years I've put on some additional weight though, and after a recent visit to the doctor I found I had high blood pressure and fatty liver. I decided maybe giving this another go might help some.
Love the Yoda Quote!!!!!
Approaching the end of day three. Wow! I'm not hungry! I miss food, but I am able to be around it and not get the desire to eat. It maybe because I have a strong burning desire to be successful at this cleanse. I will be successful. I will make it to day 10!!!!!!!!!!!!!!!
Effort only fully releases its reward after a person refuses to quit.
Napoleon Hill
we're here! chatting on this thread really seems to help me on the cleanse. the posters are from many time zones and cannot always be on at the same time, but I find that folks are happy to share their experiences and ideas.
Good job on the SWF! I was worried today after it all came up on me on day one... but all is well now that I can follow directionsbest of luck to you as you move along!
Connie
MC1: April '09 - 10 days;
MC2: January '10 - 14 days; MC3: May '10 - 10 days; MC4: November '10 - 10 days;
MC5: January '11 - 18 days; MC6: June '11 - 8 days;
MC7: January '13 - goal 10 days
Here's a random tip that someone shared during my last cleanse - as we are allowed the peppermint tea sparingly, try freezing some into ice cubes - you can crunch on them if you like and that may help with cravings to chew. As it is hot here now I plan to make ice tea as well on occasion.
Last cleanse I discovered heating the LA because it was FREEZING in January... that really helped me get through some tough days. (but watch out - the cayenne gets stronger when hot!) I'm looking forward to cleansing when it is warm - the chills I often get may be welcome if it is hot and humid!
Connie
MC1: April '09 - 10 days;
MC2: January '10 - 14 days; MC3: May '10 - 10 days; MC4: November '10 - 10 days;
MC5: January '11 - 18 days; MC6: June '11 - 8 days;
MC7: January '13 - goal 10 days
We are here, on this thread... Good job, keep it up, I'm on day 3 today!!! You can get alot of help here, as we all support each other through our good day & bad on the wonderful MCIt is the best way to get your body clean & life back on track, even get rid of some weight
Take care, kc
MC 1 June 2006 14 days
MC 2 Jan 2008 10 days
MC 3 Oct 2009 20 days
April 26, 2010only 5 days
May 14, 2010 ~ we'll see
Have a Blessed day! kc
GM all you Lemon heads
Today is Day 3 for me, am ok. Sat. I had a severe headache & today i feel it a little bit... maybe this will be a good cleansing day for me, I hope you all are having a good lemony day
Another day down & almost to the 1/2 way point... I am feeling a lot more excited this time then the last time when i tryed, but failed... but that is what makes the MC the best, we get back up & keep going, till we make it
Take care & have a blessed day, kc
MC 1 June 2006 14 days
MC 2 Jan 2008 10 days
MC 3 Oct 2009 20 days
April 26, 2010only 5 days
May 14, 2010 ~ we'll see
Have a Blessed day! kc
MC 1 June 2006 14 days
MC 2 Jan 2008 10 days
MC 3 Oct 2009 20 days
April 26, 2010only 5 days
May 14, 2010 ~ we'll see
Have a Blessed day! kc
MC 1 June 2006 14 days
MC 2 Jan 2008 10 days
MC 3 Oct 2009 20 days
April 26, 2010only 5 days
May 14, 2010 ~ we'll see
Have a Blessed day! kc
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