Day 17 for me and for the first time in my cleanse I have felt irritable and cranky.
And last night I spoke rather too loudly to my 6 year old darling daughter (read "yelled").
We have a no-shouting policy in our house and it was a shock for both of us.
I felt awful and tried to explain my behaviour away, but in reality, there's no excuse.
Initially I was baffled by my outburst, but then realised it was nearly 8pm and I had only had 3 drinks... eeek I think I found the cause. Typically I take a drink at 9, 11, 1, 3, 5.30 and then about 8.30 when I finally sit down with my husband. Perhaps feeding by body with carbs steadily every two hours has in fact kept my emotions balanced and the reason why I haven't experienced this before. Interesting huh.
Hey Lohantani - only a few days to go!
You must be so excited and proud of all you have achieved. Well done!
I am so looking forward to being where you are - I've only got 11 days to go!
Keep squeezing folks -
All the best