I was going to stop today,but its been a good day and im going to do it to the 21 day mark.
I been doing a lot of research on the foods i should eat.
The answer is fruits plenty of them and planty of vegees ,water and exercise.
Looking foward to this.
MY original plan was 10 days, however I've changed it to 14days which will be this tuesday. My biggest concern is getting off the cleanse and going back to eating the wrong foods. I feel so good and light, I want this feeling to last,but as I said in my last post I'm getting sick of the lemonade.
Also, I've noticed that my tongue is starting to turn pink again, and from what I've been reading that's an indication you are almost done detoxing.
Most times I don't even feel hungry so I'm forcing myself to drink, and that could be it as well. What about you?
Hey newcomer, I'm sure you wont have any problems finding people who are sharing your experience with the MC. This is an excellent board, and great for you for reading, and preparing yourself in advance.
Good luck, i know you will do well, and you have all of us to walk you threw it. kat
Wow, Lynda I have no idea you were on your 20th day! you go girl! I don't know if I could go that long, but hey Im going 14 days so I guess 20 is not that bad. Today is my 9th day and I can't believe I made it. I've been looking at all these cooking shows and can't wait to try different experiments with my tofu and tempeh, yes I'm a vegeterian so hopefully it will help me when I get off the cleanse to stay true to my the new me.
Well I just did my first SWF at 6 am...way later than I wanted to, but I ended up drinking my tea about an hour later than I wanted too, so I guess it will all work out. I woke up with a sore throat this morning, hoping it doesn't throw a monkey wrench into my cleansing process. I guess the SWF should be good for it anyway! Man I forgot how much 32 ounces is to drink!
Hope everyone has a great day!
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