I am on day 3, and am wondering about my reaction to the laxative tea. I am using the Smooth Move in the MC package I bought online from your shop. I react to it a lot quicker than 6-12 hours, after about 1 hour I can really feel it working, and the last to nights I have BMs 2 hours after drinking it. Last night I had to get out of bed 3 times to go toilet, that was after going 2-3 times before going to bed. I drank it around 9pm, was going to bed at 10pm. But ended up having to stay up a little longer as I felt the effect of the tea.
I have read your book and can't seem to find anything about this there. I am measuring my drinks, and not consuming anything except from that, pure water, the salt water flush and the Smooth Move tea.
Should I dilute the tea with water? As i would really like a full nights sleep!
except from that i am doing really well, day 2 and 3 hasn't been as hard as expected, probably because I am very motivated. I normally eat a very healthy diet (I am Norwegian, and a Scandinavian diet is nothing like a standard American diet), I have always had very regular BMs, and eat a diet with a lot of fiber from raw fruit and veg.
The salt water flush seems to work according to the book, it takes effect after about 20 minutes and really works.