Yes - I agree. If you stay on the same eating path you're going to hurt yourself more "mentally" and you need to be intact for what you're going through.
Things may seem really bad right now but it can change for the good in an instant.
I do the same thing with food - and if there would've been a chocolate cheesecake in front of me today I would've gone head first into it.
*Since you DO turn to food - eat all the fresh fruit first, peaches, plums, watermelon, cantalope - that sort of stuff. Fake yourself out by telling yourself you can eat the junk/wrong food AFTER you have the fruit and a salad. Sounds really dumb but it actually works. By the time you're done eating the good stuff you're full and the craving is sated.
*we're with you!