What a great time of year to do the One Month RAW Challenge. Now that summer is in full swing and there are so many delicious local organic raw foods I feel compelled to do a summertime cleanse but am not up for doing the Master Cleanse this month. I prefer doing the master cleanse when I'm a bit less active, besides I don't want to miss out on all of nature's summer bounty.



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General Help for Newbies:
MC 12: 10 days (July & Oct '11)
, I'm new here and this is the first topic that interests me. Do you hear about soursop tree? According to them, it's leaves can be a good tea that boost our immune system.. Best challenge for a month... You can do a research about it, to know its nutritional benefits.

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