I'm in really grouchy mode but wanted to pop in for a moment to say I've ended day 6 and still going strong.
I've seen many times day 7 is one of the worst days, but I've also seen that some people say day 6 is. I'm really hoping this is the case for me because today was pretty awful. I don't think I'll survive tomorrow if it's a worse day then today.
I had a shocking amount of waste in my eliminations this morning - which was exciting - but it went on for 4 hours, and into work, which was not so much. I had a temporary, but very painful headache (thirty or so minutes) three times today and for the life of me couldn't figure out why. I had all sorts of pinches and twinges in my reproductive organs today and by the time of the month I shouldn't be feeling anything.
The hardest thing to deal with today was my attitude. I have been so postitive and happy and motivated the past few days - and today I had a terrible attitude and was very short tempered and snappy. I definately felt the need to "just chew something." I had to actually COOK dinner tonight for my family - and I was mad about it. Ha ha ha.
Still feeling great about the cleanse. I bought the original Master Cleanser book yesterday after finishing Peters for the second time and am enjoying getting some new information.
Wish me luck on day 7. I'm nervous at best.
-ND



. I had a temporary, but very painful headache (thirty or so minutes) three times today and for the life of me couldn't figure out why. I had all sorts of pinches and twinges in my reproductive organs today and by the time of the month I shouldn't be feeling anything. 


. I realized that the reason I was having problems was I misread the amount of salt to add to the water, thus the burning. Are you using 2 tsp. or 2 Tbsp.? The other thing that helped me was to stop the SWF for a few days and double up on the lax; one in the evening and then another in the morning. That gave my butt some time to heal. Lastly, I had to make sure that I paced my drinking of the SWF and drink lots of water between each drinking round....i.e., if I drank 6 oz. the first round, I'd follow it up with say 8 oz. of water, so on and so on and so on....until I was completely finished with the SWF. It helped to dilute the salt and kept me flushed. It also helped with me not getting swollen ankles or hands because I was retaining too much fluids.





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