I am on day 10 of the mc My husband and I started together and he is trying to get me to go off with him today so that we can eat this week and not get sick eating for Christmas dinner. (He eats meat, I dont) I think I might stay on for a few more days though bc I am feeling better than ever right now. I have done the tea and salt water everyday except for day 6 I did not do the salt water and ended up having a major headache for most of the day and came home and slept about 4 hours in the afternoon which is very unlike me. After that I have felt good since. I did th mc about 7 years ago but havent done it in awhile since having kids. I the last two years I have lost about 45lbs on ww and working out alot but dont have much time working with 4 kids. I have been stuck at about 150lbs for the past 8mo and was hoping to have the mc give me a jump start to getting super healthy and get the rest of this weight off. I have lost about 7lbs since starting this cleanse and definately have more energy. I have ran 2 miles a day 6 out of the 10 days. My tounge has been completely pink for 3 days but when I do the salt water flush everything is still dark yellow. Does anyone know if their is a time when it all comes out clear or at least lighter? Well I guess I will see how the rest of today goes and maybe stay on for a few more days. I am mostly a vegetarian with the exception of very little seafood so I dont really think I will get sick on Christmas if I stay on the mc until thursday or friday?