I've been off the cleanse for a week now....I was on it 12 days and the only day I felt awful was when I ate my first bite; not physically just emotionally. I don't think I was ready to come off, my roomate and I had agreed on a time...she wanted to stick with it.
Sooooooo.....
When would a good time be to go back on. I'm thinking maybe just doing raw fruits and veggies fore awhile.
Just curious!!!
No you're not crazy - I hear ya. The cleanse is a "safe" place. The feelings on the cleanse are mixed but more euphoric for me than anything.
Go easy on the food: not only with the amount but with the kinds of food you're eating now. Your body is used to "resting" so it can't be stressed enough about E A S I N G back into food.
My belief is that you can go right back on the cleanse. I've done it. But do stick to Burroughs recommendation about cleansing 4 times a year.
Hope this helps!
Love,
~Res
Healthy things grow, Growing things change, Real growth is measureable.
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