Re: Lemonade, Water and Salt Water

[winbe]

I have a question about the intake of water. Â*The plan says 48 to 96 oz of lemonade per day. Â*It also says 32 oz of SWF. Â*If you are supposed to drink half your weight in ounzes, does the salt water count in that total? Â*I wouldn't think so. Â*I would just think you should make up the difference in lemonade ounzes with water.

However, I don't think that I am eliminating nearly as much as I intake, especially the saltwater. Â*Also will the saltwater all go through the bowels or do you urinate it as well? Â* I urinate MANY times per day on the MC.

Is there any issue with doing the lemonade 16 oz at a time instead of 8, and is 1/2 tsp of cayenne too much for 16 oz. Â*I like the cayenne because it makes me feel like I just ate chips and salsa.

[ArtyMiss]

Being a newbie too, I'm afraid I can't answer your questions.

I am drinking the lemonade 'as & when', rather than measuring it into 8oz drinks. I am warming mine to drink like tea (yum!) and I have these about every hour. In total I am drinking the equivalent of about 9 or 10 lemonades throughout the day.

Hope this helps!

[peanutterb]

morning yall, since this question is answered in the general help for newbies thread and since questions are better off asking in the General Check in Thread
http://therawfoodsite.com/forum/showthread.php?t=2861

And since this post was originally written in 2006 I'm 99% sure this person already got an answer so I'm going to close this thread.