I would stay away from the bentonite clay, personally. I am a "by the book, don't add anything" master cleanser. None of what I say is gospel, it's just the way I do the MC.Originally Posted by sebastians_belle
I have heard of cleanses that utilize the P&B shakes (like arise and shine), and I might try that one some time. But, I think taking the bentonite during the MC is counterproductive.
Just my two cents!