Adding anything else to the MC

[ElisabethB]

I have a question concerning psyllium husk und bentonite clay ... I heard a lot of people are taking this in the last days of the MC,

Do you recommend this Peter?? or are you against all deviations from Stanley Burrows book??

Thanks,

[Res]

I'm not sure if Peter is going to see this or not. He's quite busy at the moment but I can tell you that Peter will tell you to "do it by the book".

~Res

[acrochet]

I tried this - Day 4 for me but I can't get rid of the constant pain associated with hunger - dizzy, chills, irritability, stomach pains. So I ate vegetbale soup and some almonds. I can't believe that everyone else is not feeling hubgry and I'm the only one? My brother and sister are doing it with no hunger at all. I tried Spirulina and flax seed oil but that didn't work either. One site mentioned adding amino acid but I don't know which one to add without impacting the cleanse.
Can anyone help? (thank you very much)

[Res]

The symptoms you're experiencing are "normal". Click on this link and you'll see that what you're experiencing is part of the cleanse The Healing Crisis .

You have to be in the right mindset for this to work. Maybe it's just not your time. Grab Burroughs book and read it all the way through.

Today is Day 9 and I'm feeling hungry - but if I down a glass of lemonade I'm fine. It's not like eating a sandwich fine, but I'm determined and I know what to expect so I press through.

Next time will be different and you'll get through it. Remember it's "DETOX" and it ain't purdy.

Love,
~Res

[sopheetsa]

I've got to echo what Res said above, acrochet: "do it by the book". Your dizziness and irritability are probably detox reactions. Chills may be due to lowered metabolism. It takes a while for your body to convert to a "fasting" or "fat-burning" metabolism, on the order of 3 days. Once that happens it should help with the hunger. As for the detox symptoms--Peter likes to say these go away "with the next day's eliminations"-- so make sure you're doing the lax tea at night and the SWF in the morning! By adding stuff to the cleanse what you're doing is stopping your body from shutting down digestion, and converting to fat-burning. This actually KEEPS YOU HUNGRY!

Of course, I am not a doctor, and if you feel really uncomfortable, you might want to check this out with a professional...


Best of luck on your healing journey!

[Res]

Of course, I am not a doctor,

But do you play one on TV?

[fairone]

I read somewhere (thought it was this site!) that Hoodia is recommended to curb the cravings. Did I just imagine this?

[mtmouse]

I just did a search for hoodia and yours is the only post that came up. So I don't think you heard it here!

The only things allowed on the MC are lax tea, lemons/limes, MS/molasses/ sorghum/cane juice, cayenne, salt, and mint tea.

[bayareababe]

Hi Elisabeth.. people who know me in here, know i say.. if it aint broke, dont fix it. That means the MC formula is that way for a reason and should be done that way for OPTIMUM results. The P and B need to be broken down and digested therefore not a part of the MC diet. So those saying they took P and B during the MC aren't really doing the MC.

Acrochet..... you are experiencing severe detox symptoms. Everyone is different. I got hungry, but I knew it would pass, and when i was really hungry i drank more water, upt my MS, and it seemed to help. For me, I got through it, not easily but i knew it would pass. Peter does say some people do experience some hunger and it passes. It is how we deal with it that matters. I used to let food rule me, now it doesn't.

Be well all

take care

babe
2xMCer

AND i'm back got he doctor ok to do another MC. I start the tea tonight. Seems I am having some edema and the doc said i could do this again. I actually missed the MC how silly!!! So day one tomorrow

[starglazer]

Ok, Can anyone tell me if I can not do the SWF in the morning can I still do it in the evening? say 6 or 7 o'clock. I know that I have to drink the tea in both the morning and nite if I can't do the SWF in the morning but does that mean I don't do the SWF at all?

Thanks,

Starglazer