MC1 - 7lbs (7days)
MC2 (Dec 11- 21 2008 ) - ??
"I'm doing this for increased confidence, a modelsique body, a new beginning and for my mood to improve/ skyrocket 100%!!!!
The official Master Cleanse Help Guide
Is it ok to take the cayenne seperate with a shot of MS?
Forbid yourself nothing.
*And everybody please note: this "shot" approach must never be used for the salt in the SWF.*
Apologies if this has been answered somewhere before but.....regarding herbal teas, I remember the last time I did the cleanse peppermint tea was highly recommended. Can anyone say if all other herbal teas are allowed as well? I don't have the book on me at the moment to reference it, but I *think* herbal teas were permitted?
While on the subject of teas, would green tea be allowed or does that have trace elements of caffeine in it?
Sometimes I spoon my cleanse out of a beautiful bowl. Other times I drink it from a gorgeous wine glass or champagne flute. If I drink it hot it's in my favorite mug. However you need to. Indulge in your fantasies...
the original book says not to add stuff to it. but these cravings are hard ..17days to go t-minus
before i started the cleanse i was taking 2 tablespoons of acai juice conectrated from health food store and 2tbls of Goji juice (think thats what its called) is it ok to still take them? i havent yet on day 6 now just curious ?
Hello to everyone!
I am on day 2 and I’m having hunger cravings. I make my drinks with 16oz of water, 1 squeezed lemon , 2 tblsp of maple syrup, cy pepper and it taste sour, like lemon with water
My question is this: Can I add any other fruit juice to the regular lemonade drink? Answer yes or no
Thanks and good luck to everyone!
I am new to Master Cleanse. Can I substitue raw fresh cayenne peppers for cayenne pepper powders and also substitue whole fresh lemons for lemon juice? I am thinking of putting whole lemons (with all the skin and seeds if they are organic, but without the outer yellow skin if they are not organic) and fresh raw cynenne peppers in my Vita-mix and blend them with water and maple syrup. I tried it and the blended liquid tasted OK. Thanks in advacne for your reply.