I did the cleanse for 13 days and felt terrific. I broke the fast as directed in the Burroughs book but three weeks later I'm terribly constipated. I have been eating about 60% raw and have had chicken and seafood. I have taken some probiotics but not every day. After not going for 4 days I took the lax tea. I don't want to keep doing that because I don't think its a good thing.
My question is should I stop the chicken and seafood? Is that the problem or is it that I need to start taking the probiotics on a daily basis? Is it bad to use the lax tea as a way to get things moving?
Thanks for your help!