Help! I'm on day 2 of breaking the fast after 10 days, and I am in agony. Background: this is my second cleanse, and the break went really well last time. I do it "by the book" and have been lurking on this board. Which by the way has been a godsend: thanks for all of your shares and advice.
Today I woke up with serious stomach pain: the kind that feels like someone is punching you and then on top of that, sharp stabbing pains. It's only gotten worse, and I'm doubled up barely able to walk.
So far I have been drinking lots of water and trying to use accupressure on points by the elbow and sternum. I made the mistake of coming to work, and now am stuck 35 miles from home, in a carpool that can't leave, with no access to a grocery store.
Is there anyone with any suggestions? I'll try anything! Thanks for any help!