ate a couple of spoonfuls of the casserole I was cooking for my husband's dinner. Will this negate the progress I had made? Should I quit or continue through the 10 days?
I am on day 4. and I wasn't thinking when I
ate a couple of spoonfuls of the casserole I was cooking for my husband's dinner. Will this negate the progress I had made? Should I quit or continue through the 10 days?
Re: I am on day 4. and I wasn't thinking when I
hey, sorry to hear. just start back over tomorrow. fresh slate. ideally you should start from day one. but if you don't want to just add another day to your cleanse since yesterday technically doesn't count.
i know it's hard to cook on the cleanse. thank goodness i don't taste while i'm cooking but i did have a problem with licking spills off my fingers that i had to get out of my system while on the cleanse.
be the change you want to see in the world - ghandi
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