Weight Loss on MC

[chickie in hawaii]

I was hoping maybe we could start a thread where people listed what weight they started with, how long they were on the diet, and what weight they ended with. It'd be interesting to know whether you worked out as well.

It'd be kind of cool for those who are considering MC as a weight loss diet (primary) as well as a cleansing and healthy start (secondary).

But then if no one wants to, then this will be one of those threads that Peter will have to delete. :P

Cheers!

hi. i was 151 pounds on monday, june 4. i drank the initial tea that night. so, yesterday was my DAY 1. a tough, tough day. i was 149 pounds before going to bed last night. this morning, i was 146!!!! it's only DAY 2 and i know that i'll weigh more this evening. but that's okay.

[chloecov]

hey all,
congratulations to everyone doing the MC, and I'm especially impressed by those of you who manage to take care of families. go to work and all the rest while fasting...bravo, and keep at it!
This also brings me to my question: I'm going to start my third MC (first two were Dec 06 - 9 days and July 06 - 18 days) on June 16th I'm looking forward to it but on my last two cleanses I was so drained and tired the whole time that I was basically out of commission (I'm a student and was on vaca both times) So what I'm wondering is whether exercising can boost one's energy while on the cleanse? I also have about 30 pounds to lose and would like keep on my exercise schedule. Any advice? Did anyone find that exercise helped their energy levels while on the cleanse? Casued them to lose weight more quickly/less quickly?
thanks!
c

[dallas crystal]

is any body here doing the cleanse now, June of 2007? I need some people to talk to and i am getting no feed back. Is there somewhere I should be posting notes or a newcomers forum? Im entering day 4 and have questions, who can help? Does Peter answer these or staff or what, this feels like a ghost site. Any advice will help. thanks, Crystal

[mtmouse]

Welcome Crystalina,

If you'll notice the announcement at the top of the page, new members' posts need to be validated before they show up. Just keep posting and you'll start seeing them.

The best place to meet up with others who are cleansing right now is in this thread:

http://www.therawfoodsite.com/forum/...8496#post38496

That's a really long thread, so just read the last couple of pages to see who's there and what's going on, and join in!

You should also check out the General Help for Newbies thread:

http://www.therawfoodsite.com/forum/...ead.php?t=1154

and scroll through the whole thing. It's not that long and has lots of good information and answers lots of questions.

[Kellyjane]

Hello evryone,

I am on day 3 today and am down 5lbs so far

K

[athena11]

Weight loss:

8.8 pounds in 7 days.

Today, day 8, is feeling hard. Yesterday was terrific. WEird. NOt sure if that means I could see a good weight loss for tomorrow.

I'm predicting I will be down 10.5 pounds in 10 days.

[Susan824]

I am just finishing day 7 and I am amazed at how well I am doing. If it continues like this I may try to do this for 14 days. This is my first time doing it. Besides cleansing, I am hoping to lose a few pounds and then eat really clean when it is all over.

[Kellyjane]

Hello back again,

Day 4 and 7lbs down wooooooooooooooooohooooooooooooooo

I am a verrrrry happy bunny

Just got to keep with it, good luck everyone.

K

[babyweight06]

I had a question actually about birthcontrol. When I concieved my daughter I was on birth control pills the doc said I probably had a case of diarrhea and flushed the birthcontrol effectiveness out of my system. Can this happen while on the MC. Can I flush out the effectiveness of My Pills while detoxifying my body. Im not planning on getting pregnant this soon. Help! Im on day2

[shaleen_74]

I start tomorrow and I weighed in today at 200.3

My goal is 180. I will not be able to weigh myself until Friday which will be Day 6 or possibly Saturday Day 7 but I will keep you posted.

I am in the military and we will be on a field exercise until then.

I am so excited but so worried about keeping it up in the field.

I know where there is a will there is a way.


I will do it.


Marie