Weight Loss on MC

[Ginger]

SW - 203
CW - 176
GW - 140

Im totally happy with this after 30 days of cleansing. Only 36 more to go.

[popojijo]

I am on my 2nd day -
SW: 145
Today:143
Goal: 120

What if i cheated a lil bit last night and had some food - does that mean i need to start all over again - or is it a waste to even continue this ?

How much weight do you think i can loose in 3 weeks?

[aaalllen]

the first day doesn't count since you ate food... but please start over again. btw, you'll get far more from the MC than weight loss...

[StarCJH]

• MC 1 Day 7
• SW - 152
• CW - 142
• GW - 130

[alaskaman]

Through 15 Days of 2nd MC, I've lost 19 lbs and still counting. I'm 2 lbs away from being officially overweight per BMI vs being obese.

[laura1814]

I am on Day 4 (I think-- I lost count!) and have only lost about a pound so far. I didn't lose any weight at all on my first MC, but attributed it mostly to having quit my meds. I ended up with bad edema.

[Beautifulfreak]

Are there any people (women) out there that are around 130lbs and that have done the MC? I badly need to detox but want to know what weight loss you experienced? I can't loose too much but would like to loose some after a 20lbs weight gain for a boob job!!!

[peanutterb]

hey BeautifulFreak. weight loss is different for everyone. after all, we all are differrent people with different make ups and lifestyles, so it's tough to compare your weight loss to someone else's. if you don't want to lose weight just increase the amt of maple syrup. if you want to lose weight but not too much, then keep it constant. you will regain some of it, naturally, once you begin eating again, and of course, if you go back to bad habits of eating. but all in all, you will most likely lose a couple of pounds, but most importantly, lose lots of waste and toxins.

Be sure to read the General Help for newbies thread.

[laura1814]

Beauty, I am 5'1", my ideal weight is 112, and I started this MC at 141.5. I weighed 139 this morning so it's coming off slowly! My first MC I didn't lose ANY weight but I DID detox and feel better! So do it for detox, and enjoy the weight loss as, er, gravy!

I just reread your post and if you're concerned about losing too much-- don't be. Lean people sometimes even gain on the MC. It's about achieving balance.

[Beautifulfreak]

hey BeautifulFreak. weight loss is different for everyone. after all, we all are differrent people with different make ups and lifestyles, so it's tough to compare your weight loss to someone else's. if you don't want to lose weight just increase the amt of maple syrup. if you want to lose weight but not too much, then keep it constant. you will regain some of it, naturally, once you begin eating again, and of course, if you go back to bad habits of eating. but all in all, you will most likely lose a couple of pounds, but most importantly, lose lots of waste and toxins.

Be sure to read the General Help for newbies thread.

Thanks for the help. I can't loose too much as my implants will look funny but I'd love to be my 110lbs again! I'll be sure to read the newbies thread x