Day 5 is halfway over for me!! I'm 5'9 and started out at 140. I'm now down to 135 (roughly). YAY!! I'm happy with the weight loss and honestly, its the thing that most keeps me pushing through until Day 10. It is not however, the reason I wanted to do the MC.
The thing I'm worried about is keeping the weight off. I'm not overweight, so I know that 5 lbs or so is going to come back immediately. That makes me sad already. I find myself constantly worrying about what will happen after the cleanse, how much control I will have Easter Weekend with the family, and if I will be able to maintain my new low weight. I'm absolutely loving it right now and feel this is where I should be. It's just so hard for me to lose weight off the cleanse. I don't eat meat, exercise 3x per week... its so frustrating.
I plan to add much more raw foods into my diet, and hope that helps. BOO on constantly thinking about food!!! I'm stressing already!