Weight Loss on MC

[Rianon]

hey everyone..I love this site..its so supportive...I am starting Day 1 tommorrow and I was kinda nervous but not anymore...i am so excited to start losing weight and getting rid of all the toxins and nasty stuff inside me...thank you everyone for the support...good luck!!

[sunshine13]

Laura,

35 days!!! You are amazing! I just wanted to commend you for all of your hard work and dedication.:

My husband and I just started the cleanse yesterday. So far all is well. I just have a slight headache.

Keep up the unbelievable work.

Sunshine13

[prettyblueeyes]

Hello all, I have started yesterday (again) after a few bumps in the road, keeping track of your weight is a great idea, I will begin today ! Please check out my online journal at
http://www.mastercleansejourney-pret...s.blogspot.com and please comment on what you think ! Love and success to us all! Teran

[Marc Fulmer]

I am on my first cleanse, day 10! I began this at 275lbs and I'm 6'2". I was carrying a lot of weight around. At end of day 9 I am 250lbs. 25 in 9 days. I am very surprised and pleased. With one day to go, I hope I make it into the 240's. I will take a couple days to come off the cleanse so I think I'll make it. I hope this is an incouragement to you all. Blessings, Marc

[mstiams]

Wow Marc...that is AMAZING!!! Congrats!!! Those are words of encouragement for all of us, I am sure I am on day 3 today and even tho I didn't weigh myself on day 1, from day 2 to day 3 I lost 3 lbs. You are in inspiration!!!!

[Moosegirl]

Hi everyone. I read the last few pages of this weight loss thread---and I am discouraged. So many of you have great weight loss stories, and I congratulate you all, really I do. But, I am on day 20, and believe it or not have lost only 5.6 pounds (from 194.4 yo 188.. How is this possible?? It is really frustrating and disappointing, for all the hard work I've done. I am going to continue to 25 days, and longer if I can do it, hoping to get the weight loss I seek. Please don't get me wrong--I am thrilled by the health benefits I presume are happening, but I'd hoped to lose actual weight. I drink usually 6-8 glasses of lemonade, do the SWF each morning and the tea at night. I feel great, except for this disappointingly small weight loss. Can anyone explain why this is so slow for me, when the other posters seem to have had much higher losses with shorter fasts? I just need a morale boost I think. Well, thanks for letting me vent.

[peanutterb]

Hi everyone. I read the last few pages of this weight loss thread---and I am discouraged. So many of you have great weight loss stories, and I congratulate you all, really I do. But, I am on day 20, and believe it or not have lost only 5.6 pounds (from 194.4 yo 188.. How is this possible?? It is really frustrating and disappointing, for all the hard work I've done. I am going to continue to 25 days, and longer if I can do it, hoping to get the weight loss I seek. Please don't get me wrong--I am thrilled by the health benefits I presume are happening, but I'd hoped to lose actual weight. I drink usually 6-8 glasses of lemonade, do the SWF each morning and the tea at night. I feel great, except for this disappointingly small weight loss. Can anyone explain why this is so slow for me, when the other posters seem to have had much higher losses with shorter fasts? I just need a morale boost I think. Well, thanks for letting me vent.

hey Moosegirl, while on my cleanse I tried not to look at the scale but of course I couldn't help it and every time I did it was discouraging. It's like the weight was just crawling away. two pounds here. sometimes nothing. I limited weighing myself to once a week so I wouldn't become obsessed and I think that helped alot because there was more of a change over a week than over a day or two if you know what I mean.

But But But, I went for 20 days and saw nothing until about day 15 or 16. Then by day 21, my first day breaking the fast, all my clothes were looser. Day 22, a wednesday, my weigh in day, I was down 10 lbs. By the next week I was down another 5 lbs.

So don't fret, you'll see a change.
Also, have you been checking your inches? and the way your clothes fit? that really matters more than anything the scale says because since my MC2 I've put on about 5 to 8 lbs back but all my new clothes all still fit wonderfully well.

Another thing to note is that some people have more weight to lose than others and more water weight as well. People who have more weight to lose and who drink less water before the cleanse will show greater weight loss.

Hang in there! I was were you were last month. And I'm telling you, you'll be fine

[Moosegirl]

Thank you thank you thank you, Peanut!!!! I needed the assurance. Have a great day!!

[Earlyb]

Hi Guys

This is day 5 of the MC for me.

I am doing the cleanse to lose weight and than begin to implement healthier eating habits. I am started out weighing 228lbs and now weigh 219.(9 lbs).

I noticed that no one has posted here since September......I hope someone would pop by and let me know their progress.

Blessings and happy squeezing!!!

[SHAYDAV1]

Hi, Early....you should come join us on the October cleansers thread....glad to have you over there!!!!