Hello everyone -- just posted on the "what day are you on..." thread. I'm on day three of my first ever master cleanse.
Wt: 272 lbs
If you had similar stats or read about/knew someone else who did, how much weight was lost after the master cleanse? Also, I'm actually doing a water cleanse now with an occasional lemonade potion.
I'm hoping to lose at least 10 pounds...
I'm starting the cleanse for weight loss primarily...I have about 130 pounds to lose so I thought this would be a good way to start. I was really excited about the 2 pounds a day, but I must say after reading all the posts on peoples weight loss I'm a little discouraged. Starting at 265...We'll see how it goes...
I am on Day 3 of the MC. I am 225lbs and should be 140. Although the primary reason for me doing the MC is to be healthy I think the weight loss is a bonus. As a person who has a lot of weight to lose I see this as a stepping stone to greater health and greater choices which will ultimately lead to lower weight.
Be encouraged each step is a step closer to where you want to be.
I'm on day 5 of my 2nd MC. I'm 5'3 and now weigh 120lbs. I have lost about 6lbs. I have worked out just about everyday since I started. The first time I tried the cleanse I did it for 10 days and I lost 12lbs! It was amazing. I originally did it to challenge myself and to see how the effects could be beneficial to me, and to lose a couple extra pounds I had gained. I'm noticing that this time its taking longer to drop weight. Does it usually start out slow within the first couple days?
I just finished my 2nd mc. When I first started I weighed 255lbs and stayed on the diet for 32 days. I went down to 225lbs. I loved it. After a day and a half of oj I started on raw veggies. I ate vegetarian for 13 days. I think I ate too much salt cause my whole body was swollen. So after the 13 days, I started the diet again for 40 days and went down to 203lbs. That was 12 days ago and now I'm thinking of starting the diet again. This has been the most amazing thing I've done in a long time for health. My friend has completed it, her brother and my mom who is 65. Best thing ever. Thank you so much. It really has changed my life. Hope this helps anyone that is thinking of trying it. It works!
This is Day 6 for me so I am over half way there on my first MC. I have lost 8 lbs so far. I have a rash that has appeared on my forehead and chin. I have never had problem skin before. It appeared Day 3. I thought it would be gone by now. Anyone with insight on how long this will last? Also I cannot do the SWF. Everytime I drink it I vomit. I have warmed it, added some lemon, room temp. Nothing has helped. I have been doing the lax tea in the am and pm. However I was wondering if I could take Cascara Sagrada?
Just wanted to send you words of encouragement. I have about 85lbs to lose and I am on Day 6. So far I have lost 8lbs. I feel amazing. I just take it one day at a time. I noticed that I struggle at night so I try to keep myself busy until bedtime. GOOD LUCK!!!!!!!!!
I am back for round 2 and and I am on day 4! I lost 5 lbs the first day but gained a couple back the second day. Maybe due to period. I will update again tomorrow with more accurate numbers.
I hope I'm not the only one here!