Cayenne Pepper

[starving_in_dallas]

Hello everyone. I'm on day 7 and feeling great. The last couple of days I've been using cayenne extract instead of the groud stuff. Does anyone know if that's okay to do?

Also, I've been drinking Canada Dry naturally flavored sparkling water instead of regular water. It's really good. Does anyone know if that's okay to do also?

[Floppydisk]

Hey guys, does anyone know if maybe what are causing such "stinging" BM's could be the cayenne pepper? Is it digested or what?

[ItsMyLife]

Maybe if you're using too much. It could either mean you're detoxing somethong major and it's toxins. Or it's from the tea ..try steeping it less.

[donart]

Be happy about the hot ones.
Thats toxins leaving your body.

The cayenne does not remain hot till it comes out. Thats definitely toxins your experiencing and it will be stronger during a good detox.

[barbara.wilson]

I had a fear of the healing pepper until I read the article...can't wait to get on the cleanse total healing..Thank God for my sister and the book!!!

[Floppydisk]

I guess so. They weren't so bad today but I drank about the same amount of my lemonade.

[Guest]

Wow, this is cleanse is tough. Can one experience weight loss even without the cayenne?

[innerpilot]

Something that might be helpful, try to use a real measuring spoon for the cayenne (and everything for that matter). They are very inexpensive, less than a dollar at Wal-Mart and most stores, usually four sizes to a ring. Tablespoon, teaspoon, 1/2 teaspoon and 1/4 teaspoon. I know some people who were using a teaspoon from the place setting one puts on the dining table. Those things come in all sizes, usually way more than a real measured teaspoon. Lots of people were putting in too much at first (sometimes one can gradually work up to large amounts). The smallest measured size is 1/4 teaspoon. It's very small. Then you must still cut that in half which will give you 1/8 of a teaspoon which is about 1 and 1/4 tenths. So a little less than half of the smallest 1/4 teaspoon would be the correct amount. It's really small and shouldn't give anyone much trouble. Hope that helps. Stir well!

[jesseslash]

Hi,

An earlier poster asked about using the cayenne tincture instead of the powder. Is this an acceptable alternative?

Thanks!
Jesse

[sciniq]

though it's repeatedly stated that the burning eliminiations are due to acidic toxins, but is there any proof to this other than burroughs word? any tests been done?