Originally Posted by Peter
Hello,
I have been reading alot on the MC and my husband and I mixed us a glass the other night to sample it just to make sure that we, me mostly can handle the cayenne, because I don't do hot or spicy anything. So I have seen where other people have found ways. So my question is does if work effectively if you do if in as some say shots. Like mixing in water before or after the lemonade or may mixing up a glass and then taking a small amount and mix in the cayenne before and drink it and then finish the glass?
Also when fixing the lemon juice does it matter if there is pulp in it or should we strain the pulp out?
Another question is with the salt water flush and with the shots of cayenne can you also lick a lemon before, after and during drinking them to help with getting it down?![]()



So, ONLY go the capsule route if you absolutely can't endure the cayenne.

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