Hi Eveyone... I found this board just before I started my cleanse and now I'm very thankful.
I'm currently on day three and ever since day two I have had the wickedest aches in my legs (mainly my hamstrings)... It's been ALL day and it's getting almost unbearable. Anyone else had this before? Anything I can do to make it better?
I'm also getting the food cravings and I'm loathing the lemonade at this point. The one thing that keeps me going is a lick from the maple syrup. I will admit I add a little more than recommended and I add it to my tea as well. Is that okay to do?
Thanks for any help given.