Well, if I do the tea and have to get up and leave the room a few times, no big deal. God knows, sometimes that happens anyway. I am one of those people "blessed" with a system that moves quite easily. If I get upset, I hafta go. If I get nervous, I hafta go. If I find a great bargain at the store....where's the restroom? OK, I was kidding sbout the bargain thing...I have to leave the house at 0620 on school days, 0545 on clinical days....two hours earlier is pushing it.....still, I really really want to do this, so I shall make it work. The first 5 days I can do the swf as I'll still be at home in the morning....I'll assess where I am on day 5 and proceed from there. Thanks, folks. It's great to be discussing my bowels with complete strangers.