thank you, peter! i will try again.
another question - i felt so-so this morning, back ached quite a bit, and then by the afternoon i felt great - post gym. but around 3:30 (this happened yesterday, too) i started to feel tired, weak, kind of headache-y - is mid-afternoon a common period of detox? if so, is there anything i can do to prevent those mid-afternoon crashes? i took a nap and now i feel better - i'm a musician and have a show tonight, so i have to pull it together and get some energy...drinking lots of water and lemon drink...and hoping to feel great shortly!