Vegetable Soup Recipes

[BredPit]

I do not use any broths from the store for my soup. I add a lot of lemon and a bit of garlic to the water when cooking the soup and then add more lemon and a pinch of sea salt per bowl.

[karankundra]

This is the soup I made to break my cleanse, it's raw though and very strong (i used 4 large cloves of garlic) everyone at work could smell it when I opened the container to eat it, but on the plus side they tried it and LOVED it, they're still talking about it!

This recipe is from The Complete Book of Raw Food~ Lori Baird, editor


Abeba and Anna's It's Really Soup:
serves 8 to 10 people

10 to 11 fresh Roma tomatoes, chopped
1/2 red or yellow onion, peeled and chopped
4 cloves garlic, peeled
fresh basil to taste
fresh dill to taste
2 tablespoons fresh-squeezed lemon juice
Celtic sea salt to taste
2 tablespoons olive oil
1/8 to 1/4 cup raisins
1 to 2 red bell peppers
1/4 jalapeno pepper (optional) (i used habenero because i love spicy!)
1 cup sun-dried tomatoes, finely chopped then divided
1 avacado cubed
1 ear of corn cut from the cob
1/2 sweet yellow pepper
finely chopped parsley for garnish


In a blender combine 6 of the tomatoes with the onion, garlic, basil, dill, lemon juice, sea salt, olive oil, raisins, red bell pepper, jalapeno, and 1/2 cup water.
Blend well.

Add 1/2 cup of the sun dried tomatoes, a little at a time. Blend well.

In a large bowl, combine the avocado, remaining fresh and dried tomatoes, corn and the sweet yellow pepper. Pour the blended mixture over the chopped veggies and stir well. Garnish with parsley.

This recipe was created at a 2002 Raw Chef's Training Retreat by Victoria Boutenko. THis soup was a hit-the students were scraping the bowl and begging for the recipe!

Enjoy!

Wow!looking very yummy!!nice tempting Vegetable Soup..love the ingredients.I can't wait to try this...Thanks!!!

[Napua Hayward]

thank you...it seems easy enough. I guess i'm looking to make it harder for myself.

[Juansin]

I am really thankful to all of you for posting here about the recipe of vegetables soup which i would definitely try at home very soon .

[karankundra]

southwestern bean soup
I make a southwestern bean soup that is always loved and especially on cold days....
2 cans baked beans
1 can butter beans
1 can lima beans
2 cans light kidney beans
2 cans dark kidney beans
1 can/package of navy beans
1/2 to 3/4 can corn
1 package of mushrooms/2 small cans
1 can of diced tomatoes with chilis
1 can of stewed tomatoes
1 package of chili seasoning
1 package of taco seasoning
1 Tablespoon of diced garlic
(I add some sliced jaelopenos but is optional)

this can be made in a crock pot or on the stove if using dry navy beans u will need to make the beans first combine everything cook on stove for 1 to 2 hours if in the crock pot 4 to 5 hours.....if u have any questions please ask ...its gooood!!

[MateuszMoore]

Hi there, Thanks for posting your recipe here, I had fun reading and choosing which recipe is best to serve. Glad to find this post.

[karankundra]

I modified this recipe from a basic vegetable stock. It's very good. If I can find a local farmer's market, I would make this more often.

Vegetable Stock

2 onions, chopped
2 potatos, diced
1 parsnip, sliced
1 turnip, sliced
2 pieces of kombu
fresh parsey
fresh thyme
fresh or dry bay leaf
mushrooms to taste or preference (about six crimini did it for me)

Fry two chopped onions, 2 diced potatoes and 2 celery sticks.

Stir in 1 sliced parsnip, 1 sliced turnip, and 2 pts of water.

Put in the bouquet garni (traditionally fresh parsley, fresh or dried thyme, and bay leaf), bring to the boil, then heat and simmer for one hour. Strain the broth from the solids using a collander. You may be able to save the solids as seasoned mash potatoes, but I have not confirmed their palatability yet.

Hey great recipe.This is my kind of recipe.Thanks for sharing.

[Adam Thomas]

As we all know that vegetables are very good for the good health of the person. It provide the good amount of stomach condition and also improve the digesting process of the person.